COMING SOON

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COMING SOON --

what is Health Coaching?

Health coaching is about more than meal plans or fitness routines — it’s about having someone walk alongside you as you reset, rebuild, and re-vive your energy. At Vive Studio, health coaching gives you a safe, supportive space to focus on what matters most: your wellbeing.

Whether you’re moving through grief, navigating a big life change, or simply wanting to feel like yourself again, coaching helps you find balance and direction. It’s designed for beginners, for those coming out of a rough patch, and for anyone ready to take the first step towards lasting change.

Through personalised guidance, you’ll receive:

  • Education — understanding your health needs without the overwhelm of diets or fads

  • 1:1 Support — someone in your corner to help you stay consistent and encouraged

  • Tools — practical strategies for nutrition, movement, and mindset that fit your life

  • Confidence — to rebuild healthy habits and create routines that truly work for you

Let’s work together and create a plan to make you feel yourself again.

Services

    • What's Included: Initial New Client form and 50 Minute Session.

    • Approach: One-off session for you to make your goals clear - this reset is then designed to be self led.

      Launch offer - $99.00 one off payment

      Currently only avaliable via Zoom.

    • What's Included: 1x 20 minute discovery call and 1× 60 minute health coaching session.

    • Approach - By setting up the discovery call we can equip you with a highly tailored session.

    • Additional Benefits: Frequent check-ins in the following weeks to keep accountable and supported.

      Launch offer - $125

    • What's Included: 1× 20 minute discovery call and 3x Comprehensive health coaching sessions offering personalized one-on-one support, bi-weekly check-ins (up to 3 months), and tailored gym programming.

    • Customisation: Designed to meet your unique health and fitness goals with dedicated, ongoing support.

      - $370

    Payment plans available

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly.

We can't wait to hear from you!

Booking options to be confirmed.