about ME…
My name is Nadia Schikker, and, like you, I know that taking care of your health can feel complicated — but it doesn’t have to be. My role is to simplify it and help you create routines that bring clarity, confidence, and energy back into your life.
For me, health and wellbeing are the foundations of life; without them, everything else feels harder. I’ve always been passionate about this, which led me to complete a Bachelor’s degree in Sports Coaching and Nutrition, followed by a Postgraduate Diploma in Health Sciences (Health and Community). And I’m dedicated to upskilling, so I am currently completing a Health Coaching Certificate through PreKure.
I believe everyone has a story and a why; in 2024, my world shifted when I suddenly lost my Dad. Through that experience, I realised how few services exist to support people not just emotionally, but in reclaiming their health and balance after grief, life changes, or set backs. That gap is what inspired me to create Vive Studio — a space to reset, rebuild, and feel alive again; rather than just surviving.
I believe improving health isn’t about being told what to do, but about learning the how. My role is to guide, encourage, and equip you with tools for nutrition, movement, lifestyle, and mindset — so that you can take ownership of your health in a way that feels sustainable and empowering.
If I can help even one person take back their energy, confidence, and sense of self, then this work is more than worthwhile.
Why Vive Studio?
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Sometimes life throws curveballs when least expected. It could be grief, a big change, or just losing focus with all the smaller things, this is about pressing pause and starting fresh without the pressure. No one plan will work for everyone, and at Vive we don’t use generic templates or health fads/trends.
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Vive is built to feel like a close-knit community. By keeping client numbers small and taking time in our approach, you’ll always get a personal touch. I have built this business from the heart, with your wellbeing at the centre.
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Whether you connect with Vive every few weeks or every few months, the support is ongoing - always with the focus on long-term change.
Because good things take time 🤍
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Vive Coaching is for everyone.
We meet you where you are, offering supportive, realistic coaching that adapts to your life, your body, and your circumstances. This is a welcoming space for all backgrounds and experiences.